Can we be real with you?

Over the years, we’ve continued to notice that many women struggle to share about chronic work anxiety, stress, and overwhelm because 1) it's so normalized in our day and age (everyone else is going through this, so this is just how things have to be, right?), and 2) it's still stigmatized - often met with judgment, generic platitudes, or unsolicited advice instead of empathy.

"Just pray more." "Just trust God." "Have you tried XYZ?"

It’s also tough to admit you’re struggling with something that somehow keeps happening over and over... and over again. This cycle keeps you trapped in shame, guilt, and isolation, even when you’re surrounded by well-intended community and people who want to help.... but it's up to you to do actually something about it.

That’s why we created Rhythms of Grace.

This isn’t just another course that gives you quick behavioral hacks (that don't actually create lasting change).

We dive deep into your internal barriers, unresolved wounds, and subconscious belief systems to help you understand not just what to do - but why you do the things you do... which is key to breaking free from those frustrating cycles of stress and into true freedom and peace.

In this program, our heart is to create a safe space where women can be open and honest about their struggles without fear of judgment, shame, or condemnation.

We dig into the roots of what’s holding you back, helping you identify and confront unhealthy thought patterns that keep you from living fully.

Plus, you get loving, supportive, like-minded community of fellow sisters in Christ who understand you and can cheer you on and spur you on in the journey from a place of empathy instead of judgment.

We’ve seen so many women try to juggle everything life throws their way on their own...

And honestly?

The ones who see real change are the ones who are willing to invest in themselves and the legacy they're leaving through who they become + how they live.

When you invest in this journey, you’re taking a courageous step toward a life and legacy filled with joy, fulfillment, and real connection - with God, with yourself, and with others..

You were never meant to do it alone.

We live in a world that’s constantly pushing us to be “better,” to do more, to push harder... The pressure to perform and the fear of falling short can feel endless. It's no wonder it all feels like such a heavy burden.

And when we feel like we "should" be doing better or trusting God more, it’s easy to feel "broken" and isolated... as though everyone else has it all figured out.

We start asking... "What's wrong with me?"

When the real question should be... 
"What am I carrying that was never mine to hold?'"

We love this passage above, from Isaiah 40 (amongst many others all over Scripture!), because it reminds us that our God is a loving Father - our Good Shepherd who holds us close to his heart. Who is patient with us. Who gently leads us with understanding and compassion.

We’ve both struggled with the same self-imposed and external pressures, the same cycles of trying to do better on our own, of being captive to unhealthy thought patterns rather than taking captive our thoughts to make them "obedient to Christ" (2 Corinthians 10:5).

But time and time again, we’ve been reminded that the real transformation happens when we surrender and lean not on our own willpower... but on the grace God already has for us.

God knows all our struggles, our burdens, and the things we wrestle with... And he offers us a peace that surpasses understanding... that overcomes all that pressure to perform, all that noises and voices telling us we’re not enough.

If you’ve been feeling weighed down, like you’re constantly spinning your wheels but never really getting anywhere... this is our heartfelt invitation.

Not to "add more" to your plate to check off, or to work harder and longer in order to prove yourself as "a good Christian" - but instead to learn how to allow yourself to be led, held, and guided by a loving God who's greater and mightier than anything else in this world (including yourself!).

Our desire (and God's desire!) is for you to access the amazing FREEDOM already available to you... to truly experience and ENJOY the "free and light" life Jesus has for you (Matthew 11:28-30), as you excel in the good work you've been created for (Ephesians 2:10) - all according to God's life-giving purposes and design.

All in all, we pray you'll take the steps you sense God leading you into - to learn to let his life-changing grace become the foundation for the life & legacy he truly made you for.

Grace & Alex